Who has time for some university program? Who has time for a generic home study course? Who has time to figure out if they should follow meal plan #1 or meal plan #2? Who wants to follow a prep program from someone who knows nothing about fat loss and is personally coached by someone else?
The answer? No One! …And the above are just some of the reasons you haven’t been able to lose fat and make the same body transformation as those women you admire and aspire to look like.
I’ve been in the fitness industry for 29 years and I’ve helped THOUSANDS of women from 20-55+ years of age compete and even win Figure Competitions, and I’m confident I can help you too.
I wrote Figure Competition Secrets due to the demand for contest prep information and the lack of QUALITY FACTS. There is an overwhelming amount of information online going in 20 different directions. This leads you down a path of diet and training confusion and ultimately not losing fat, eating up muscle, destroying the metabolism, and the final outcome is giving up.
Of course, a new diet plan low in calories will drop a pound or two, but the glory is short-lived. If you continually hammer away on the same diet format you will hit a standstill in a matter of weeks, and if you continue the program, you could KILL your metabolism. Once you compromised your metabolism, you can kiss ANY fat loss efforts good-bye.
Your body is a machine. It’s designed to function as a unit and keep you alive. You have to do more than just lower calories and coast on a stagnant diet plan. Your body is smart (since it’s built for survival) and it will figure out… Read more…