There is a method that helps you burn fat and build muscle even AFTER you stop working out. Do you know how hard it is to burn off a few hundred calories? There is no way you can build the body you want if you only burn fat and build muscle while you are training. You must train smart to burn fat, and build muscle AFTER you stop working out, even when you are sleeping.
This is the power of the secret FSK Method; a “trick” that I developed and used to change the lives of thousands of men and women. The technical term for this type of work out is “Dynamic Metabolic-Muscular Activation” (DMMA) or as I simply call it, the FSK-Method. This unique set of work-outs focuses on boosting your metabolism by using short, fast paced exercises that engage your whole body. It also utilizes a consistent change in rhythm, and technique so that your body never gets a chance to adapt.
This is the exact program that my clients use when they train with me. This is the program that is responsible for changing the lives of thousands of individuals.
Let’s face it, there is a reason why boxing is rated the most difficult sport in the world, in the ring, you are fighting for your life. No other sport places your body through this type of stress. If you lose in tennis, you walk away sad. If you lose in boxing, you are walking (If you can) to the hospital. Their training methods get results fast.
The DMMA chain of exercises focuses on engaging as… Read more…